"I am not stopping here though"
Trainer - PHILIP ATKINSON - I am getting healthier every day.
I would like to say a big thank you to Phil and the team at Brand New Me for giving me my life back. Six months ago I was struggling keeping up with life. I was tired all the time had stomach problems and hated the way I looked. The big black cloud of depression was starting to sneak into my life. Phil helped me find the reason 'WHY' I didn't want to feel like this anymore.
My journey started with some of the 'ICE' classes which really built up my confidence to train and when I coupled this with the MP nutrition I started to get some great results. 'FIRE' is what has changed my life. I feel fitter, healthier and stronger than ever before. My friends and family have not just noticed the physical difference but also how much happier I am. I am not stopping here though. My two eldest children and I now study Karate with Phil. I've completed a few fun runs and am hoping to enter my first powerlifting competition at the end of the year. As a 38 year old father of 3 I feel I am getting healthier every day.
Thanks again Phil. Matthew Smith