Emma Knights

"Train smarter not longer"


Trainer - PHILIP ATKINSON - From a size 12 to an 8 after 2 12 week programs.

I have been around the fitness industry on and off for the last 20 years. Since finding Results PT Studio and doing my own transformation last year, I have now discovered there is a better, smarter and more sustainable approach to fitness.

With a husband, 5 kids and work, I know exactly what it is like to juggle commitments. But remember, the best project you can work on is YOU!

My goal is to share my passion, and help each and every one of you achieve your best!