Posts Tagged ‘Nutrition’

Have You Purchased The Wrong Bat?

I took up baseball 2 years ago and I absolutely love the game, but I almost quit in frustration. You see unbeknown to me the first bat I purchased was designed for power hitters, it was what is called a 243 turn bat meaning that it has a large barrel with a short taper from…

Read More

Meal Prep Tips For Busy People.

Food prep, there is never enough time, always too much to do, we may as well just eat what’s easy to grab, who cares about the quality it’s just food, right? Well, not necessarily, as a mum of two and working full time (my day starts at 5am) I find being prepared with our food…

Read More