"Who says you cannot lose fat over 50?"
Trainer - PHILIP ATKINSON - When Jill decided to commit there was no stopping her.
An amazing transformation from Jill. Jill began her journey at Brand New Me lacking energy, overweight, and eating and drinking too much not really looking after herself she decided it was time to change. I remember my first conversation with Jill, "I'm over 50 I can't possibly get into shape" I pointed out that I was actually older than Jill and it is possible to improve body composition and health regardless of age.
Jill joined our 12 week MP Nutrition program and took several months to really get some traction. She was lifting good weights in her F.I.R.E group but it wasn't until Jill decided to stop fluffing around with her nutrition that the magic really began to happen.
Lifting weights twice a week with her F.I.R.E group as well as her love of dancing was all the exercise Jill needed to kick start her metabolism and get a fantastic result.
Congratulations Jill, proof you can achieve your goals regardless of age.