1 on 1 Personal Training
Private 1 on 1 sessions that are tailored to your specific requirements. For those that want to work privately with a highly qualified coach.
A 12 week semi private strength coaching program that has consistently achieved fantastic results for our clients.
High Performance Group Training
Following the Brand New Me Program. Our program combines nutrition, conditioning and strength workouts as well as strongman classes. There is nothing like this program in any gym. This gets results.
Personalised Nutrition Coaching
Private 1 on 1 sessions to tailor your program especially for you. For those who want a personalised program for allergies, sports performance or weight loss.