Archive for May 2019

The BNM Nutrition Philosophy

I recently did a post showing our trainer Emma’s stunning transformation from an overweight mum of 5 to a Personal Trainer, Transformation Specialist and Nutrition Coach who competes in physique competitions and helps others live healthy lives. Whilst the overwhelming majority of comments (over 100) were positive and saw Em’s transformation as inspirational and empowering…

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Brand New Me - Personal Training Coffs Harbour